Upcoming

See what's happening with Kinected and the Kane School

@kfmt.pt director elliot fishbein + therapist nath

want to activate the hip extensors + release the p

what sets apart the kane school? attention to deta

plan ahead for our next kinectED workshop! ⚡️unde

use a resistance band to modify single leg circle,

the 3-part pilates teacher pop up series w/ @kelly

the hip anatomy lab + masterclass with @loozianasw

happy spring from our front desk 🌸🌷

the hip is our focus for april! the pelvis connect

use this lunge progression on the reformer with th

grab a small ball or a foam roller and release cal

use this fun modification of side splits as a cros

Join @markklion and @mattkinected as he answer’s q

@kellykanelove’s pilates teacher pop-up series: de

this month’s mat mod focuses on the knee! using a

📸 from comprehensive mat this past weekend, taught

NEW! the pilates teacher pop-up series: deepening

after a ton of behind-the-scenes work, our new web

what a weekend at @balanced_body’s Pilates on Tour

*NEW* hybrid classes! pilates mat on wed @ 6pm + s

march’s focus is the knee! knee tracking can get t

two amazing workshops just hit virtually kinected

piriformis: friend or foe? decode the deep hip w/

@balanced_body’s Pilates on Tour NYC starts next w

follow along with @kfmt.pt’s elliot fishbein, PT,

we may not be open in person today, but we’ve got

we are open tomorrow, 2/22 as scheduled. come in a

kelly kane is teaching our anatomy lab + mastercla

focusing on head + neck placement, @mattkinected u

head + neck is up this month! focusing on function

our spring kane school courses are filling fast! (

find a friend or a partner to move with in a semi-

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