Upcoming

See what's happening with Kinected and the Kane School

join @rachelfeinerman next monday, 6/15 from 2-6 p

june’s focus is the s.i. joint! the photo above c

join @mattkinected + @rachelfeinerman as they disc

an amazing turnout for @mariapostureinmov’s beyond

don’t miss the opportunity to train with Oov + Bal

find better shoulder mobility in safe ranges for a

we’re hiring! 1. looking for someone to join our f

use a yoga strap or mobilization belt to help the

don’t miss our anatomy lab + masterclass on the sh

say hello to our new operations manager, sarah mau

decompression is key for scoliosis care. this str

up for our first mod of the month focusing on the

thrilled to announce: Oov + Balansit trainings wit

our sold out core muscle anatomy is in full swing!

don’t miss our upcoming kinectED with @mariapostur

up for may: the shoulder! did you know that the cl

try this modification for any hip—but especially t

our next kinectED is at the end of may! 💥beyond

@kfmt.pt director elliot fishbein + therapist nath

want to activate the hip extensors + release the p

what sets apart the kane school? attention to deta

plan ahead for our next kinectED workshop! ⚡️unde

use a resistance band to modify single leg circle,

the 3-part pilates teacher pop up series w/ @kelly

the hip anatomy lab + masterclass with @loozianasw

happy spring from our front desk 🌸🌷

the hip is our focus for april! the pelvis connect

use this lunge progression on the reformer with th

grab a small ball or a foam roller and release cal

use this fun modification of side splits as a cros

Join @markklion and @mattkinected as he answer’s q

@kellykanelove’s pilates teacher pop-up series: de

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